Yeah, Spices

对滴，香料

Eating right coupled with daily sweat-drenching workouts is a surefire way of making your metabolism run.  Research has shown that incorporating specific compounds from spices can help increase your calorie-burning and fat-loss potential. Transform not only your food, but your body as well by incorporating these five spices.

饮食正确搭配日常排汗--充分运动排汗将使你新陈代谢正常运作。研究表明，香料中的化合物可以挖掘你燃脂的潜能。下面这5种香料不光能让你的食物更好吃，还能让你的身体更棒。